Each person is different and will require a different timetable. Some may be able to pray immediately reading from a book, others might struggle to even quiet their minds long enough to feel God’s presence. There is no strict agenda, we all learn at our own pace. In fact, slow, steady, and consistent is better.
Choose a time and chose a place. Pick up the Quran read a small portion, inviting God to guide you to a perfect prayer. Perhaps you could learn some Arabic words of praise such as Alhamdulillah (all thanks and praise is due to Allah), or Allahu Akbar (God is the Greatest). These words will help to calm your heart and your mind, and you can decide on the best way to begin.
God assured us in the Quran that:
Without doubt, in the remembrance of God do hearts find rest. (Quran 13:28)
And Prophet Muhammad told us that:
The closest we will get to our Lord is when we are in prostration. (Muslim)
Therefore, it might be wise to begin by prostrating to God and becoming familiar with this powerful symbol of surrender.
Websites such as this have sections designed for new Muslims to learn how to pray. Books are available from mosques, or anonymously online, to read or to buy.
God will provide the best method designed specifically for you. The new Muslim only needs to be watchful for the opportunities to learn that present themselves.
(From Discovering Islam archive)